Martial Arts Cardio Workout

About this class

How would you like to get in great shape while learning moves from a variety of martial arts disciplines? This cardio-focused workout blends Judo, Brazilian Jiu-Jitsu, Hapkido, American boxing, and Filipino martial arts, boosting your fitness, agility, and endurance through fun, dynamic drills. Whether you're a beginner or advanced, you’ll build strength, coordination, and confidence in every session! Add To Cart » Send to Friend » Request More Info »

Description sourced from LACC Extension. For the most current details, visit the official page.

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